Finger Fitness Series Bundle
Finger Fitness Series Bundle Includes:
1. The Complete Hand Workout – Video Download $14.95 / DVD $24.95
2. The Advanced Finger Fitness Guide – Video Download $14.95 / DVD $24.95
3. Finger Fitness “The Art of Finger Control” E-book $9.95 / Book $19.95
Sold Separately – Video/Book Downloads $39.85 – DVD/Book $69.85 Plus Shipping
Two DVDs / Book Bundle Special – $54.95 FREE Shipping
Two Video Downloads / Finger Fitness E-Book Download Bundle $29.95 -
Download all three Now!
These exercises are great for “Gloving” – digital dancing
(Book) Finger Fitness: The Art of Finger Control
This 80 page book, containing 190 step-by-step photos, is a complete manual of the Finger Fitness program. It is formatted to complement the Finger Fitness: The Art of Finger Control video. The latest revision includes an introduction and an exercise rating system based on “levels of difficulty” by Meg Robinson, Certified Hand Therapist. An additional four page Magician’s Supplement is available by request.
(DVD or Download) Finger Fitness: The Complete Hand Workout
“The Complete hand Workout” DVD/Download reflects the type of instructional methods Greg Irwin has used over the last fifteen years of teaching Finger Fitness seminars and workshops for such companies as AT&T, Lucent Technologies, and numerous universities.
The video’s progressive style challenges you to increasingly complex hand exercises with musical and verbal accompaniment. The easy-to-follow format is highly recommended for anyone just starting the Finger Fitness program. A free insert included that covers a Handy Table of Contents and pictures of the six Basic Moves.
(DVD or Download) The Advanced Finger Fitness Guide
Truly an exciting new way to improve the ability of your hands that is both fun and rewarding!
Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response – exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure.
- All 15 exercise sections are level coded 1-5 for ease of use.
- Exercises are ideal for use as warm-ups or short breaks in the workplace to enhance and maintain flexibility and dexterity.
- Includes two new Dazzling Digital Dances!