Finger Fitness Book – The Art of Finger Control
*Please Note: Downloads will be sent via email address provided at checkout within 24 hours.
This 80 page book, containing 190 step-by-step photos, is a complete manual of the Finger Fitness program. The easy to understand introduction explains how to use the program and the benefits. All of the exercises are level coded 1 – 4, the same as the DVDs or video downloads – “The Complete Hand Workout” and “The Advanced Finger Fitness Guide”. There are Detailed anatomy charts that explain which muscle groups are worked and other suggestions for use by Meg Robinson, Certified Hand Therapist. An additional four page Magician’s Supplement is available by request..